Microbiome
6 articles
What are food preservation techniques like pickling and fermenting?
In 2026, the HealthFerm project embarked on a large-scale sourdough fermentation study, weaving together citizen science with cutting-edge research.
What are prebiotics and probiotics for skin health?
From persistent acne to chronic eczema, the root cause of many common skin ailments isn't just external irritants, but an invisible imbalance in your skin's microbial ecosystem.
What Are Prebiotics and Probiotics for Your Skin Health?
In a 2021 phase one randomized controlled trial, applying a cream containing live Staphylococcus hominis to adults with atopic dermatitis significantly reduced redness and itchiness, according to...
Fermented Foods: Benefits, Risks, and Safe Preparation
Fermented foods offer significant health benefits like reduced inflammation and improved gut diversity, but safe preparation is crucial due to potential risks.
What is Skin Microbiome Balance and Why Does it Matter for Health?
For five years, Dr. James Hamblin stopped daily showers and personal-care products, reporting beneficial changes to his skin: increased suppleness, reduced oiliness, and fewer eczema flares, as docume
What are prebiotics and probiotics skincare benefits for your skin microbiome?
Your skin hosts a staggering 100 million to 10 billion microbes, a complex ecosystem crucial for health and defense.